USA FLAG FOOTBALL RULES

GENERAL RULES

All styles share our general flag football rules as a baseline for all formats.

• General Rules

YOUTH RULES

Youth flag football rules for 5v5, 6v6 and 7v7 formats for all skill levels. Choose your division below for their specific style rules.

• 5v5 Standard Youth

• 5v5 Air-It-Out Youth

• 6v6 Youth

• 7v7 Girls High School

• 7v7 Boys Passing

ADULT RULES

We have many styles of play for adult men, women and coed club team participation. Choose your division below for their specific style rules.

• 4v4 Non-Contact Men

• 5v5 Non-Contact Men & Women

• 5v5 Non-Contact Coed

• 5v5 Gauntlet Men & Women

• 5v5 Olympic-style Men & Women

• 5v5 Air-It-Out Men & Women

• 5v5 Air-It-Out Coed

• 5v5 Beach

• 5v5 Contact

• 6v6 Contact

• 7v7 Screen

• 7v7 Screen Legacy

• 8v8 Screen Coed

• 8v8 Contact